Are you coping with stress or looking for ways to find a sense of calm and self-awareness? Join the UArizona Mindful Ambassadors for a virtual workshop to practice four mindfulness exercises, including a special close-looking exercise with an artwork from the UAMA collection.
Mindful Ambassadors is a student-led program through Counseling and Psych Services at Campus Health. The Mindful Ambassadors program provides training to students who wish to establish and deepen their own practice of mindfulness and share the benefits of mindfulness with the rest of campus and beyond.
Through Mindful Moments and Workshops, the Mindful Ambassadors teach simple mindful practices that participants can easily carry forward with them into their own lives.
Register for Zoom details.
University of Arizona Museum of Art & Archive of Visual Arts
1031 North Olive Road
Tucson, AZ 85721-0002